Author: Eric Barnett

Eric is a personal trainer and avid outdoor enthusiast who strives to always be on the forefront of health innovation. A father of two who recognized early on that as he aged, he needed to keep his body and nutrition in check to keep living life to the fullest.

Articles by Eric Barnett

How Often Should You Switch Out Your Workout Routine & Why?

Eric Barnett 11 months ago

The question of how often one should switch up their workout routine remains a hot topic in the…

How Many Grams of Creatine HCL a Day?

Eric Barnett 12 months ago

Creatine is a popular supplement, especially among athletes and people who exercise. Its main role is to help…

What Are the Benefits of Creatine HCL?

Eric Barnett 12 months ago

Creatine HCL is a unique form of creatine known for its enhanced properties compared to traditional creatine monohydrates….

Which Creatine is Better? Different Types and Their Benefits

Eric Barnett 12 months ago

Creatine is a popular supplement known for its ability to help improve muscle strength, increase lean muscle mass,…

Creatine Monohydrate vs Creatine HCL: Which is Better?

Eric Barnett 12 months ago

Creatine is a supplement often used by by athletes and fitness enthusiasts to enhance their performance and muscle…