Author: Eric Barnett

Eric is a personal trainer and avid outdoor enthusiast who strives to always be on the forefront of health innovation. A father of two who recognized early on that as he aged, he needed to keep his body and nutrition in check to keep living life to the fullest.

Articles by Eric Barnett

Supplement Stacking 101 – From Active Dads to Elite Athletes

Eric Barnett 15 hours ago

There’s no one-size-fits-all approach regarding fitness. Whether you’re a busy professional trying to squeeze in a workout between…

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Protodioscin – Boost T, Build Muscle, & Improve Mood Naturally

Eric Barnett 1 month ago

Have you been crushing it at the gym but wondering if there’s a way to take your strength,…

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7 Weight Loss Myths & Fads That Just Don’t Work

Eric Barnett 2 months ago

If losing weight were as simple as following every trick and latest fad online, we’d all have a…

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Estrogen Inhibitors: Everything You Need to Know

Eric Barnett 2 months ago

Estrogen inhibitors reduce the amount of estrogen in your body. They are often used to manage health issues…

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Why Calcium Supplements Aren’t the Best Option for Active Men

Eric Barnett 2 months ago

Guys, be honest – when’s the last time you thought about your bones? You know, those study things…

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